Frequently Asked Questions

  • A: Academy of Becoming is a coaching space focused on helping individuals understand their emotional systems, nervous system patterns, and biological tendencies, so they can consciously move from reacting to responding, from victim → survivor → creator, and create intentional, sustainable transformation.

  • This work is for anyone ready to upgrade their emotional system and life patterns, move past recurring reactions, and consciously shape their responses, relationships, and personal growth. It’s ideal for people who are ready to explore their inner systems and grow through their fears.

  • No — this work is not based on the idea that something is broken or wrong with you. Rather than fixing, the focus is on understanding.

    Many patterns that feel limiting developed as intelligent responses to past experiences. Through self-understanding, those patterns can soften, reorganize, and evolve naturally. From that place, change becomes less about self-improvement and more about self-leadership.

  • Unlike traditional coaching, which often focuses on surface-level habits or thought patterns, Academy of Becoming integrates nervous system awareness, phenotype-based insights, and relational systems work. This approach addresses the root of emotional patterns, creating lasting transformation from the inside out.

  • Therapy often focuses on processing past trauma, healing emotional wounds, and addressing mental health concerns. Academy of Becoming coaching focuses on upgrading your systems, understanding patterns, and consciously creating change. While therapy is about healing, coaching is about integration, intentional growth, and practical application — helping you move from victim → survivor → creator in your daily life.

  • Collaborative, honest, and straightforward. I’m here to guide the process, bring ideas to the table, and keep things moving.

  • Transformation timelines vary depending on your starting point, nervous system patterns, and level of engagement. Some clients notice immediate shifts in clarity, awareness, or emotional regulation within the first session.

    Deeper, more sustainable change unfolds over time — often across weeks or months — as insights are integrated into daily life and automatic patterns begin to reorganize. This work prioritizes lasting change over quick fixes.

  • Yes! All sessions are available virtually, allowing you to engage in deep transformational work from anywhere.

  • Absolutely not. While this work is incredibly effective for addressing recurring patterns or stress, it’s also valuable for individuals who are thriving but want to upgrade their systems, enhance self-mastery, and consciously expand their potential.

  • You can begin by scheduling a session directly through the booking link on the Services page. If you have questions or want to explore whether this work is the right fit, you’re also welcome to reach out via the contact form.

    There’s no pressure to have everything figured out before you begin, curiosity and willingness are enough.